3 Sex Drive Killers (do you have them)
Sex.
There are many women (and men for that fact) that will ask why is sex so damn important to people.
Here’s what you should tell them:
Sex is important, not only for pleasure, but to rebuild intimacy within your relationship…to feel a closeness to your partner…and to release the feel-good hormones that reduce stress, depression, and may even relieve back pain.
Sex is a very important part of a healthy relationship, no matter what anyone tells you.
But, people put way too much stress on the importance of having sex.
So much, that this added stress may backfire on you – leaving you unable to perform or even extinguishing the primal sexual desires.
Stress is not the only killer of intimacy. Some may point to low testosterone (in both men and women), which could be a sex drive killer in-and-of-itself; however, it’s not the only factor.
In fact, there are many, MANY other reasons why you may lose your desire to have sex with your partner.
Here are some every day issues that may put out your sexual flames:
1. High Blood Pressure
Okay, in order to have sex, you need to have adequate blood flow to the sexual organs.
This is necessary if sex will happen! However, in cases of high blood pressure, there may actually be a DECREASE in blood flow to those prime areas.
This could lead to either 1) vaginal dryness in women or 2) problems with getting or maintaining an erection.
If you suspect that you have high blood pressure (most don’t know they have it), then you may benefit from speaking to a doctor about natural ways to lower it.
Getting high blood pressure under control may lead to a much healthier sex life.
2. Medications
If you recently started a new medication – and discovered your sex life isn’t what it used be – there’s a good chance the medication may be to blame.
Some medications (blood pressure meds, birth control, anxiety meds, etc.) may result in a loss of libido, sex drive, or even sexual desire
If you have noticed things have changed - and not for the better- you may want to speak with your doctor about the symptoms you are experiencing.
3. Poor Body Image/Self Esteem
There is nothing worse than having poor-self-esteem, poor body image, and a lack of confidence- especially in the bedroom.
Having poor self-esteem and may put your mind “out of the game” when it comes to having a healthy sex life.
If you don’t feel sexy enough for your partner – or for yourself for that matter – may lead to issues with sexual desire and function.
Take Home Message
There are many things that may cause a lack of desire in sex.
For men, it may be low testosterone, erectile issues, or even certain medications they’re on.
For women (yes, women make a little bit of testosterone which is needed for optimal health), it could a combination of stress, birth control, and the onset of menopause.
These conditions, although important AND proven to kill your sex drive, they may not be the only ones you need to worry about.
Stress, medications, poor confidence and body image, and undiagnosed high blood pressure could also lead to poor sexual desire and function.
And if you want to please your partner – every time – you need to address these issues in order to return your strong sexual desire and your libido.
But…
You don’t have to let these issues become a damper on your bedroom fun!
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