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Could Low Levels Of THIS Be Zapping Your Energy Levels?
Find Out How One Man Escaped His Low Energy By Boosting THIS
For “Bob,” lack of energy was a real drag in his life. Over the years, “Bob” had heard the rumors. “Once you hit 50, WATCH OUT!” was all he could remember from his conversations with other gym rats in the rinky-dink place where he worked out. He always stayed fit by doing everything he could to maintain his lean physique and maximize his workouts. Time crept by, and he continued the same routine day in and day out, for years. He watched what he ate, maintained proper hydration, and got plenty of sleep. But now, he is finding his energy is zapped. "Bob" turned 50 a few months back, and he is starting to feel his age. He is not 30 anymore, and he is not lifting the 100-pound dumbbells or squatting 300. He is finding it difficult to concentrate at work, and he is unable to keep up with the demands of his hectic lifestyle and busy home life. He finally made the appointment with his doctor to find out why his energy levels are zapped. “Bob,” his doctor told him. “The reason why your energy is not the same is….”
Does the scene above strike home? This can be a common occurrence in the aging process. Once you felt like you were on top of the world. Nothing could stop you. Until this moment! Let me explain why.
What “Bob” was experiencing is what most men start to feel as we age. On occasion you might have experienced lower energy levels, lack of sexual desire, you were easily angered or irritated, and finding your stamina is decreasing. These are all common problems that are associated with lower testosterone levels. Some men call this time in their lives “male menopause” or “andropause."
Some people claim that andropause and the mid-life crisis happen at the same time. Many men tend to blame low testosterone levels and andropause as the reason for the change in behavior during this time. However, researchers are not convinced.
Women have a time similar to this stage called menopause. Andropause and menopause are quite different, and should not be used in the same breath. In andropause there is a gradual decline in testosterone, and not a sudden decrease like what is experienced in menopause. So andropause and menopause should not be compared; and even though there is a decrease in testosterone, it is not quite as dramatic a decline like women experience in menopause. Men have it easy compared to women. Another reason for decreased testosterone and energy levels: Hypogonadism.
Hypogonadism is a condition that affects both men and women. This condition can be caused by two reasons: primary and central. Primary means that the condition is caused by the testes, our main organ for production of testosterone, not functioning properly. The other cause is central and involves the area of the brain that controls the gonads or your testes. About 5 million men worldwide are afflicted with this condition. Hypogonadism results in lower testosterone levels, leading to lack of motivation, lower energy levels, and loss of sex drive. Diagnosing hypogonadism is the first step in the process. Increasing testosterone levels not only helps increase energy levels, but can also help make sex more enjoyable, build more fat-burning lean muscle, and give you back your mojo. Also, it can possibly reverse the age-associated decline in testosterone, and help many men suffering from hypogonadism increase energy and vigor.
Declines in testosterone, due to age, can display the same adverse reactions associated with primary and central hypogonadism. Lack of energy, sexual desire, loss of lean muscle mass, alterations in mood, and loss of energy are common to both age-associated declines and hypogonadism.
In fact, research done by Wang et al. showed that increasing testosterone not only helped in the sexual arena, but it helped increase mood and energy levels. Their research gives promise for men who are affected by low testosterone levels, by proving that there are ways to increase testosterone levels.
They also showed that by increasing testosterone levels in hypogonadal men resulted in improved energy, well/good feelings and increased friendliness. Increased testosterone also decreased the negative mood zappers such as anger, irritability, and nervousness. Not convinced yet? There is more!
Research by Bain, suggests that “andropause," a term used to describe when men start to feel the effects of low testosterone, should not be ignored, but tested to determine the appropriate options for raising testosterone levels. Most men in “andropause” exhibit decreased energy levels, sexual desire, impotency, and fatigue.
Further research by Nieschlag et al. determined that the applications of increasing testosterone has beneficial effects on mood and energy, helping to build a greater sense of well-being and self-confidence. Within a few weeks of higher testosterone levels, they noted a significant increase in libido, energy levels, and a greater sense of well-being.
There many different options discussed in this research for addressing low testosterone. Raising testosterone naturally is the most logical step in combating age-related decreases in testosterone. Most men that suffered from low testosterone levels associated with age and hypogonadism, showed significant gains in energy and overall life satisfaction. Increases in lean mass and improved sex life was just icing on the cake. Since research on age-related decline in testosterone is still a relatively new topic (only about 10 years old), understanding the diagnosis is still evolving. There are natural ways to increase testosterone through the use of herbs, exercise, maintaining adequate sleep and, of course, having sex.
Now the story about “Bob” is not a true story, but it can represent the 5 million men that are affected by hypogonadism or low testosterone levels. Low testosterone can lead to decreased energy levels and lead to chronic diseases. Testosterone is an important hormone in reducing your chances of developing heart disease and diabetes, as well as protecting the body against different forms of cancer. Researching the different ways to increase testosterone can lead to a longer, healthier, and fuller life.
Does the scene above strike home? This can be a common occurrence in the aging process. Once you felt like you were on top of the world. Nothing could stop you. Until this moment! Let me explain why.
What “Bob” was experiencing is what most men start to feel as we age. On occasion you might have experienced lower energy levels, lack of sexual desire, you were easily angered or irritated, and finding your stamina is decreasing. These are all common problems that are associated with lower testosterone levels. Some men call this time in their lives “male menopause” or “andropause."
Some people claim that andropause and the mid-life crisis happen at the same time. Many men tend to blame low testosterone levels and andropause as the reason for the change in behavior during this time. However, researchers are not convinced.
Women have a time similar to this stage called menopause. Andropause and menopause are quite different, and should not be used in the same breath. In andropause there is a gradual decline in testosterone, and not a sudden decrease like what is experienced in menopause. So andropause and menopause should not be compared; and even though there is a decrease in testosterone, it is not quite as dramatic a decline like women experience in menopause. Men have it easy compared to women. Another reason for decreased testosterone and energy levels: Hypogonadism.
Hypogonadism is a condition that affects both men and women. This condition can be caused by two reasons: primary and central. Primary means that the condition is caused by the testes, our main organ for production of testosterone, not functioning properly. The other cause is central and involves the area of the brain that controls the gonads or your testes. About 5 million men worldwide are afflicted with this condition. Hypogonadism results in lower testosterone levels, leading to lack of motivation, lower energy levels, and loss of sex drive. Diagnosing hypogonadism is the first step in the process. Increasing testosterone levels not only helps increase energy levels, but can also help make sex more enjoyable, build more fat-burning lean muscle, and give you back your mojo. Also, it can possibly reverse the age-associated decline in testosterone, and help many men suffering from hypogonadism increase energy and vigor.
Declines in testosterone, due to age, can display the same adverse reactions associated with primary and central hypogonadism. Lack of energy, sexual desire, loss of lean muscle mass, alterations in mood, and loss of energy are common to both age-associated declines and hypogonadism.
In fact, research done by Wang et al. showed that increasing testosterone not only helped in the sexual arena, but it helped increase mood and energy levels. Their research gives promise for men who are affected by low testosterone levels, by proving that there are ways to increase testosterone levels.
They also showed that by increasing testosterone levels in hypogonadal men resulted in improved energy, well/good feelings and increased friendliness. Increased testosterone also decreased the negative mood zappers such as anger, irritability, and nervousness. Not convinced yet? There is more!
Research by Bain, suggests that “andropause," a term used to describe when men start to feel the effects of low testosterone, should not be ignored, but tested to determine the appropriate options for raising testosterone levels. Most men in “andropause” exhibit decreased energy levels, sexual desire, impotency, and fatigue.
Further research by Nieschlag et al. determined that the applications of increasing testosterone has beneficial effects on mood and energy, helping to build a greater sense of well-being and self-confidence. Within a few weeks of higher testosterone levels, they noted a significant increase in libido, energy levels, and a greater sense of well-being.
There many different options discussed in this research for addressing low testosterone. Raising testosterone naturally is the most logical step in combating age-related decreases in testosterone. Most men that suffered from low testosterone levels associated with age and hypogonadism, showed significant gains in energy and overall life satisfaction. Increases in lean mass and improved sex life was just icing on the cake. Since research on age-related decline in testosterone is still a relatively new topic (only about 10 years old), understanding the diagnosis is still evolving. There are natural ways to increase testosterone through the use of herbs, exercise, maintaining adequate sleep and, of course, having sex.
Now the story about “Bob” is not a true story, but it can represent the 5 million men that are affected by hypogonadism or low testosterone levels. Low testosterone can lead to decreased energy levels and lead to chronic diseases. Testosterone is an important hormone in reducing your chances of developing heart disease and diabetes, as well as protecting the body against different forms of cancer. Researching the different ways to increase testosterone can lead to a longer, healthier, and fuller life.
References:
Wang, C. Alexander, G. Berman, N. Salehian, B. Davidson, T. McDonald, V. Steiner, B. Huff, L. Callegari, C. Swerdloff, R.S. Testosterone replacement therapy improves mood in hypogonadal men-a clinical research center study. JCEM. October 1998. Vol. 81(10); 3578-3583.
Nieschlag, E. Behre, H.M. Bouchard, P. Corrales, J.J. Jones, T.H. Stalla, G.K. Webb, S.M. Wu, F.C.W. Testosterone replacement therapy: current trends and future directions. Hum. Reprod. Update. Spetember/October 2004. Vol. 10(5);pp. 409-419.
Bain, J. Andropause, testosterone replacement therapy for aging men. CFP. January 2001. Vol. 47(1);pp.91-97.
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