Protect Your Nerves With Omega-3 Fatty Acids

Omega-3 fatty acids may improve the health of many different people.

From heart health, improved depression symptoms, weight loss, and even alleviation of PMS symptoms, Omega-3’s may play a vital role for many different health states.

On a more serious note…

Damage to peripheral nerves may cause loss of function, weakness, muscle atrophy, and even paralysis.

Recovery from this damage to your peripheral nerves may be poor and may offer very little hope for a full recovery.

But now, that all may change!

And this hope comes from the most unlikely source.

Omega-3 fatty acids may offer protection for your nerves.

And Omega-3's may protect you from muscle weakness, paralysis, and other conditions associated with nerve damage.

Let me explain…

Omega-3 Sources

Omega-3 fatty acids are fat commonly found in fish, shellfish, flaxseeds, and grass-fed beef.

These fats are considered essential, because your body is unable to produce them on its own, so you need to maintain adequate intake from viable food sources.

You may also increase omega-3 fatty acids by using supplements, such as Krill oil or fish oil.

The use of Krill oil, however, may be more effective at increasing circulating omega-3’s in your blood.

And this may lead to more available DHA and EPA, therefore enabling better absorption by the cells in your body.

Omega-3 fatty acids may also play an important role in altering the ratio of omega-3 to omega-6 fatty acids.

And this may reduce inflammation, which may be present in your body.

But now, omega-3 fatty acids may offer PROTECTION for your nerve cells.

The Research

Researchers aimed to see if increased omega-3 fatty acids protected nerve cells from damage associated with traumatic injury.

The subjects were genetically-altered  mice that were able to increase circulating omega-3 fatty acids in their blood.

The results were AMAZING!

The researchers damaged nerve cells in the mice by starving the cells from oxygen or stretching them.

They found that increased omega-3 fatty acids provided significant protection of nerve cells in both types of injury.

But they did not stop there!

In some of the mice, they crushed their sciatic nerve.

They noticed, however, there was an accelerated recovery of function only 7 days after the injury.

They also determined omega-3 fatty acids may reduce muscle atrophy and weakness after the injury.

Simply put, they noticed that the muscles were stronger AFTER the injury due to protection of the nerve fibers.

They concluded that increased omega-3 fatty acids may offer significant protection against peripheral nerve injury.

Peripheral Nerve Injury

Damage to nerves may lead to reduced function with very little hope of recovery.

Researchers have been searching for a way to increase protection of nerve cells.

They also are searching for a way to increase the nerves' ability to regenerate - all with very little success.

Now, however, breakthrough research may prove that increased circulating omega-3 fatty acid levels may increase protection of nerve cells after injury.

Plus, omega-3 fatty acids may decrease muscle atrophy and weakness associated with nerve damage.

It might be in your best interests to increase your intake of omega-3 fatty acids by including fish, vegetables, flaxseed, or grass-fed beef.

Another way to increase your omega-3 fatty acids is through the use of an ultra-potent Krill oil supplement.

Omega Icon may supply your body with essential fatty acids, possibly offering protection for your nerve cells.


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References:

Gladman, S.   Huang, W.  Lim, SN.  Dyall, S.  Boddy, S.  Kang, JX.  Knight, M.  Priestley, J.  Michael-Titus, AT.     Improved Outcome after Peripheral Nerve Injury in Mice with Increased Levels of Endogenous  Omega 3 Polyunsaturated Fatty Acids.  The Journal Of Neuroscience.  2012.  Vol. 32(2):pp.  563-571.