NEVER Eat THIS Type of Fish (dangerous health warning)

Everyone knows that fish is crucial to protecting your heart and helping you to lose weight.

However, what most people don’t realize is that some fish should be AVOIDED due to a higher risk of toxins, pesticides, and unhealthy fats.

But it gets worse:

Some of the most popular fish—the ones that doctors recommend you eat—could be more detrimental to your health than junk food.

If you’re unsure which fish you should be eating, today’s Nutrition Quickie will answer those questions!

Be sure to take a look and see if your fish makes the cut or not:

Be sure to SHARE this important health information on your favorite social media sites including Facebook, Twitter, Pinterest, and Google +.