Don’t Eat Margarine Again Until You WATCH This Eye-Opening Video

When talking about misinformation about certain foods, butter usually tops the list.  This one food has been deemed unsafe and unhealthy, all due to the saturated fat content.  

But is it really that bad?  Unfortunately, it took 20 years for the research to finally catch up and PROVE that butter (along with eggs, bacon, and other full-fat dairy products) are actually GOOD for your health (in moderation) and should have been consumed all
along.

In today’s Nutrition Quickie, Jayson discusses:

• Why butter was deemed unhealthy and what that means for your health
• The TRUE reason why people are fat and unhealthy in today’s society
• The two types of oils that we recommended to eat—but were actually creating a unhealthy and overweight nation
• The exact reason why you need to include full-fat butter in your diet (and not fake spreads or margarine.

Be sure to check out the article below as it goes deeper into your fear about butter and why you should actually be including more butter into your diet:

The TRUTH About Butter (article)

The #1 Most harmful Food For Your Brain and What to Do to Protect Your Health (beware)

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