Easy-To-Make Peanut Butter Banana
Breakfast Shake!

½ a ripe banana (use a very ripe banana for the best banana flavor)
1 tablespoon natural peanut butter
¾ c. skim milk
1 scoop Jaylab Pro Chocolate Protein Powder. 

Blend. 

Enjoy!

Nutritional Information:

Calories:  304
Fat (grams): 9 grams
Protein (grams): 19 grams
Carbs (grams): 37 grams
Fiber (grams): 5 grams

If you want more protein and chocolate flavor then use a full scoop of JaylabPro Lean Meal Replacement.  The 9 grams of fat comes from the all-natural peanut butter and consists primarily of healthy polyunsaturated and monounsaturated fats.

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