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This question is continually debated, but from my experiences the answer is clear. Whenever I work with someone who has struggled with their weight loss I do one thing first every time.
This method has worked time after time and it is because we are repairing this 1 organ that controls all 6 fat burning hormones and essentially gives them the green light to pass GO or shuts the door on them.
I explain it all in this short video.
Are you ready to hit the RESET button on your body?
If so I have a few questions I need you to answer first so that we know which foods are best for your body type. After you answer these few short questions the RESET button will be there for you to hit and get started.
Click the image below to get started answering these 8 questions.