4 Minute Core Sizzler Workout

Here is a sneak peak of some of the workouts you will get when you take part in the 28 day meltdown challenge.  

All the workouts are quick and effective workouts that can be done in your own home or at the gym.  

Just check out this 4 minute core sizzler here.  

The 28 day meltdown challenge is full of challenging workouts like this to help you get your body back.  

On the next page learn more about the 28 day meltdown challenge and how you can get started.  

I am sure you're a sweaty mess right now (and maybe you can't hit the forward button yet)...

But if you could pass this on by forwarding it to your family and friends, it would be awesome!

Also, be sure to SHARE on your favorite social media accounts like Facebook, Twitter, Pinterest, and Google +.