This SPREAD Boosts Body Fat Loss?

By Kevin DiDonato MS, CSCS, CES


Do you want to know the number one question I get from my clients?

Here it is:

How do I lose this disgusting fat that covers my belly?

It seems like I can’t go one day without getting this question.

And, although a very good question – and one that is on everyone’s mind, it’s a very hard question to answer.

Not because I don’t know the answer, but because people don’t want to LISTEN to the answer.

So, I am going to share with you what I believe are the three best ways to lose belly fat.

Are you ready?

1) Stop eating junk.
2) Eat the right foods- ones that have been proven to boost fat loss.
3) Exercise everyday (or at least most days of the week).

That’s it.

Now, to help you with choosing the right foods, here are three that we highly recommended to help YOU bust through those layers of unsightly belly fat:

1. Cucumbers

Want a tasty snack option that is both low in calories and chock full of water?

Well, look no further than cucumbers!

This tasty treat – served cold of course – if roughly 90 percent water, which helps keep you hydrated AND keeps down the bloat.

So, ladies, if you’re looking for a food to keep your weight down during that time of the month, then look no further than cucumbers.

2. Wild-Caught Salmon

Wild-caught salmon is a great source of lean protein – a nutrient needed for muscle growth and repair.

But that’s not the only benefit salmon can have!

Salmon are chock full of those good fats – the omega-3’s fat – that lower inflammation AND support healthy cells.

But you must be sure it is wild-caught and not farmed!  Farmed raised salmon may contain too many omega-6 fats and not enough omega-3 fats, which could increase inflammation and reduce your fat burning potential.

3. Hazelnuts

This nut has been made into a popular spread - called Nutella - that has made kids and adults enjoy this awesome nut.

However, be wary of hazelnuts spreads due to the high sugar content.  But don't avoid the hazelnut spreads that are naturally made and have ZERO added sugars and fillers!

Why?

Hazelnuts are a great source of fiber, folate, and potassium, which makes them one of the best nuts for fat loss.

However, hazelnuts also contain a boatload of monounsaturated fats, which are needed to suppress your appetite and keep you from eating more junk.

Just a handful of this super food could go a long way to boosting your fat loss and torching that fat covering your hips and butt.

Start Burning Belly Flab with THESE Potent Foods

People everywhere are looking for the best tips, advice, and foods to help them shed unwanted belly fat.

But most people don’t follow the advice they are giving, leading to a lifetime of disappointment about their bodies.

However, if you eat more of these three foods, then you may start to see your body change!

And for the better!  So, for those who are struggling to lose the stubborn belly fat, keep these three fods in mind.

They may boost your fat loss, stimulate your metabolism, ad give you the lean and tone body you’ve been looking for.