Soothe The Fire Inside Of YOU
There is a fire burning in all of us.
And the fire is NOT determination, drive or success.
It is inflammation.
And inflammation may affect ALL cells in your body.
This inflammation can attack cells, the walls of your veins and arteries and your HEART.
This inflammation can be caused by a number of different things.
inflammation attacking your cells.
CRP, or more commonly referred to as C-reactive protein, is a test which determines how little or how much inflammation is PRESENT in YOUR body.
Let me explain…
Inflammation
When your cells become inflamed cytokines and other markers are released into your bloodstream, alerting your body that inflammation is present.
C-reactive protein is synthesized in your liver in response to cells that are released from your FAT cells.
This stimulates your liver to release CRP into your blood stream.
What is the Big Deal with CRP?
CRP is not only a protein alerting you about inflammation but it is also very important in determining future health risks.
In fact, increased levels of CRP may be linked to future development of Diabetes, heart disease and hypertension.
have high CRP levels
Is there a fix to high CRP levels?
Changing your diet and starting to exercise may help reduce inflammation.
Eliminating Trans-fat in your diet may help as well.
But there is a new face emerging on the scene, which may reduce inflammation, therefore reducing your CRP level.
And that super nutrient is….
Krill oil!
Krill oil has high levels of omega 3 fatty acids, which may be able to reduce inflammation in YOUR body.
The main component of Krill oil is DHA and EPA.
But it also contains DPA, which is another long chain n-3 polyunsaturated fatty acid.
and reduce CRP levels in your body
They also found, intermediate chain fatty acids like EPA and ALA did nothing to reduce CRP.
You already know that omega 3 fatty acids, which are found in Krill oil, may be successful at reducing your risk for heart disease.
We now know that these same omega 3’s, may be responsible for reducing inflammation in your body, resulting in lower risk factors for heart disease
Current research points to omega-3 from marine sources, like fatty fish or Krill or Fish oil supplements were the best sources for healthy n-3 fatty acids.
Inflammation may do tremendous damage to cells in your body.
Eliminating trans-fats may be the first step to reduce inflammation.
The second step is to incorporate omega 3 fatty acids sources, mostly marine sources.
Another way to include these healthy fatty acids may be to include a Krill oil supplement to your daily routine.
Reducing inflammation may be the key to reduce your risk factors for heart disease, Diabetes and hypertension.
About Jayson Hunter & Jaylab Pro
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Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.