Healthy Dessert Recipes

That you can make guilt free!

Let's be honest we all love a good dessert.  The problem is we know we don't need the extra calories and we sometimes have guilt after we eat dessert. 

I am here to tell you that there are healthy desserts that you can eat guilt free.  

Let me share a few of my favorites below. 

Delicious Almond Crepes

Instructions:

Pre-heat oven to 400 degrees and mix:

•    4 eggs
•    1/8 c. agave nectar
•    1/4 c. applesauce (unsweetened)

Set aside when blended well.
 
Take a 1/3-cup measuring cup, pour 1 scoop of JaylabPro Vanilla protein powder, then top the remaining space with almond flour.
 
Dump this first 1/3 c. measuring cup (filled partially with protein powder and partially with almond flour) into a separate bowl, then add the following ingredients:

•    1 2/3 cup almond flour
•    1/4 tsp baking powder
•    1/3 tsp salt

Mix dry ingredients into the wet, whisk till you get a thick batter, drop onto an ungreased cookie sheet (1-2 tbsp per crepe) with a tablespoon, and bake.
 
No need to flip, they will bake perfectly!  Take them out when fully cooked, about 7-8 minutes.  Put on a plate, add Greek yogurt (in the flavor of your choice-vanilla works great) in a line down the middle.  Roll snugly, with the seam facing down onto a plate.
 
Microwave a handful of berries (your favorites) with 1 tbsp. agave, or just leave unsweetened.  Microwave for 35 seconds till soft, and spoon your berry mixture over the top of the rolled crepe

Recipes yields 2 dozen crepes.

Nutrient Profile: (per crepe)

Calories: 67
Protein: 4 gms
Carbohydrates: 3 gms
Fat: 5gms

 

If you love this recipe and want a wide variety of dessert recipes you can choose from then check this out below that not only contains more dessert recipes, but even healthy breakfast recipes and more. 

 

Here are just a few of the mouth-watering recipes waiting for you inside this FREE downloadable book… Chewy "No Bake" Chocolate Peanut Butter Oatmeal Cookies that are just 92 calories… p. 1 Guilt-Free French Toast with just 106 calories (perfect for a quick, healthy breakfast!)…p.23 Yummy Vanilla Cake packed with a body-sculpting 35 grams of protein… p.4 Velvety Orange mousse packed with an incredible 42 grams of protein..p.14 Sinfully delicious Chocolate Cherry Parfait with just 1 gram of fat and 31 grams of protein? Yes!... p.16 The Famous 65 calorie Decadent Chocolate-Covered Coconut Truffles... p.17 Go back to your childhood with our comforting Ice Cream Sandwich – but the "healthy" version crammed with34g of protein and only 3g of fat… p.40 Ever heard of a hot fudge topping for your ice cream with 28 grams of protein? Well now you have!..p.51

 

Finally – you never have to worry about what to have for breakfast. No more stressing out over a healthy “between” meal snack. Never deprive yourself from your favorite cookies, snacks, cakes and desserts. And say goodbye forever to the boredom of eating the same food over and over again.

 

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