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Are Government Guidelines Leading to Weight Gain?
Today’s Nutrition Quickie focuses on how the government may be causing you to get fat. Of course, they aren’t purposely making you fat, but the guidelines they have set out could be causing unnecessary weight gain in people.
The government’s idea of the “ideal plate” may be dated and not up-to-date with the latest research. In today’s Nutrition Quickie, Jayson discusses the major pitfalls associated with the Food Pyramid and why it’s causing you to gain weight.
Jayson also discusses what the “ideal plate” should look like—and how you can build the perfect fat-burning plate—in as little as 2 minutes at dinner.
Be sure to check out today’s Nutrition Quickie!
Struggling to Lose Weight? Be sure You're Getting Enough of THIS Tiny Fruit >>
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About Jayson Hunter & Jaylab Pro
Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.
