1 Way Diabetes May KILL You

It is estimated that OVER 26 million people – worldwide – suffer from this disease.

It can cause blindness…

Stinging pain in your feet (Neuropathy)…

High blood pressure…

Altered cholesterol levels…

And may even INCREASE your risk for having a heart attack!

There are two forms of this disease – one that you are born with, and the other comes as a result of a poor diet, lack of exercise, and other syndromes that may increase your risk for it.

The disease I am referring to is Diabetes.

And in a minute, I am going to share with your some exciting research that may decrease your chance of having a heart attack.

Plus, the information that I am going to share with you, may not only help people with Diabetes, but may also help others who may be at risk for Diabetes.

Low Vitamin D, Diabetes, and Heart Attacks

Diabetes, which is a disease that affects your insulin and blood sugar levels, can be a very serious and life-threatening disease when left untreated.

Even when you’re treated -usually with insulin or other blood sugar lowering medications – a proper diet and exercise program should be followed to continue to alter your health for the better.

Besides altered sugar levels, Diabetics may have higher inflammation levels, which could pose serious health hazards in your body.

And this is where the risk INCREASES in diabetic patients!

Monocytes, which are white blood cells and are part of your immune system, circulate through your body via your bloodstream.

Now, when monocytes encounter inflammation, they undergo a change and turn into macrophages, which could then bind to the walls of your arteries.

And when the macrophages bind to your arterial wall – this may cause dire consequences.

It may lead to stiffening of your artery or blockages that trap cholesterol – which can obstruct blood flow to your heart or to the rest of your body.

This may be a common occurrence in your body, but in Diabetics – due to excessive inflammation of the vascular system – this process may occur at a higher rate.

But, there may be a SOLUTION to the problem!

It has been shown that overweight, obese, and diabetic people have lower levels of Vitamin D.

And this could lead to increased risk for monocytes turning into macrophages, therefore increasing your risk for heart disease.

A new study on Vitamin D and Diabetes may provide a link between lower vitamin D levels and an increased risk for heart disease – or
even worse – heart attacks or death.

Here is what the study showed:

First, they showed that most Diabetics could have low vitamins D levels – almost twice as likely compared to non-diabetics – which could DOUBLE their risk for heart disease.

Secondly, the researchers showed that diabetics with LOW VITAMIN D levels – less that 30 ng/mL – were more likely to have macrophages that were able to bind to the arterial wall.

And that may spell disaster for your heart health!

Here is something interesting, though:

When they supplemented the macrophages with Vitamin D they saw a DECREASE in the ability of the macrophage to bind to the arterial wall.

AMAZING!

And, when they deleted the vitamin D receptors, there was an INCREASE in stress to the endoplasmic reticulum, accelerated adhesion, and INCREASED adhesion molecule expression.

Basically, eliminating the Vitamin D receptor caused the macrophage to increase its ability to bind to the wall of the artery.

They concluded:

“Thus, Vitamin D is a natural ER stress reliever that induced an antiatherogenic monocyte/macrophage phenotype.”

More research is warranted, but this study lays the groundwork for some exciting news on heart disease prevention in Diabetes.

The Importance of Vitamin D

Vitamin D has already been linked to increased weight, obesity, and type 2 Diabetes.

Now, according to this study, having low vitamin D levels may increase a Diabetic’s chance of developing heart disease – or worse- having or dying from a heart attack.

The best ways to increase your vitamin D levels are:

1) Exposure to the sun (not for too long, of course)

2)  A well-balanced, whole foods based multi-vitamin

3)  Vitamin D supplementation

4)  Low-fat dairy products.

These four ways may increase your Vitamin D levels, which could reduce your risk for developing heart disease or having a heart attack – especially if you are a diabetic.



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