click here for details If you order a JayLabPro SmartShip product or any Combo Package, we will automatically ship you a new supply of the product or products you have ordered every month, starting 30 days after your initial order is shipped, and continuing until you cancel. The credit card you are using today will be billed the lowest available price for those product or products when your order is shipped, but shipping will be FREE. You may log into your customer account or call our customer service department toll-free at 1-888-9GETPRO (1-888-943-8776) between the hours of 8am – 9pm EST Mon-Fri to cancel future shipments, customize the timing of your shipments, or change the credit card used for billing.

The Average American Is Deficient In THIS

By Kevin DiDonato MS, CSCS, CES


Is your cholesterol high?  Are your triglycerides off the map?  Are you worried that one day you will have a HEART ATTACK?

Well, like millions of other people, you’re not alone.

Heart disease is the LEADING cause of death around the world, surpassing all the other diseases.

But, did you know you could take important steps to PREVENTING or reducing your risk for heart disease?

Diet and exercise are key components to heart disease prevention.

Today the focus will be on key components of your DIET that may prevent heart disease development from occurring. 

And, it will focus on ONE simple step that many people still ARE NOT doing to prevent heart disease – even though the research behind it is ASTOUNDING.

Omega-3 Fatty Acids and Heart Disease

By now, you’ve probably heard all the GREAT things about omega-3 fatty acids – especially as they relate to heart disease.

If you haven’t, let me fill you in.

Omega-3 fatty acids have been shown to…

• Lower LDL cholesterol levels

• Boost HDL cholesterol levels

• Lower triglycerides

• Positive effect on both blood pressure and pulse pressure

• Improve vascular health

• Lower inflammation

• And much, much more (brain, eye, and reproductive health)

Now that you know just how beneficial they are, I have just one question for you…

Why are people DEFICIENT in them?

Recent statistics show, although more people understand the benefits of omega-3 fatty acids, many, MANY people are still deficient in their levels!

Now, if you don’t know the recommendations, this is how much the American Heart Association recommends:  healthy adults should get 500 mg/day of EPA and DHA, and those with heart disease already should be getting 900 mg/day.

What is the average adult getting now?  Roughly 200 mg/day!

And, this may not be enough to reduce your risk for heart disease.

So what should you be doing differently?

Good Sources of Omega-3 Fatty Acids

Here are a few good ways to increase your intake of omega-3 fatty acids.

First, you should be eating MORE fatty fish – mackerel, salmon, tuna; you get the picture.  Fatty fish are chock full of heart-healthy omega-3 fatty acids, which could easily increase your circulating omega-3 fats.

Shoot for at least TWO to THREE servings per week.

On a side note, if you like red meat, then you should really invest the money in buying grass-fed lean red meat.   Grass-fed beef has been shown to include a powerful fat burner, plus, healthy omega-3 fatty acids.

Second, you should go nuts for NUTS!  Yes, nuts are a great source of omega-3 fatty acids.   This is a great option for the vegetarians out there!  Not only are they full of omega-3 fats, they are a great source of high-quality proteins, vitamins, and minerals that are needed for optimal health.

And, lastly, if fish or nuts are not in your plan, then including a high-quality omega-3 fatty acid supplement may be the best – and easiest – way to increase your intake of omega-3 fatty acids.

Look for krill oil products – since they have more bioavailable omega-3 fats – which could increase your omega-3 fatty acids at lower doses.

If you want to protect your health, then choose foods that are full of omega-3 fatty acids!  Your heart – and health – will thank you later!



Find Out What Thousands Of JayLab Pro Fanatics Already Know >>

 

We are a GMP Rated facility, so what we say is in the bottle is really IN the bottle. Sure, it's extremely difficult to get certified, but we feel the extra effort is worth it. Don't you agree?