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The Most Overlooked Weight Loss Strategy Most Fat Loss Gurus Miss

 

I am going to let you in on the BIGGEST secret the “experts” don’t want you to know about when you’re trying to lose weight.

Not only is it EASY to include in your day…

It can seriously help you lose POUND after POUND of stubborn and unsightly body fat.

Are you ready for it?

It’s a pen and paper!  I told you it was super easy!  It’s called food journaling and it’s one of the tricks that most fat-loss gurus never stress with their clients.

The purpose of foods journaling is simple: You write down everything that you put in your mouth—including drinks—and the quantity of your foods.

This way you can see where you need to cut or where you need to increase to maximize your weight loss.

I explain it all in the video below.  Be sure to watch it to learn 1) why you should be journaling your foods and 2) see exactly how easy it is to fit it into your day.

 

 

The EASIEST Way To Burn 10 or 20 LBS. FAST (found hidden in the grocery store) >>

 

 

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